Thukpa – The Soulful Noodle Soup of Ladakh
Thukpa is one of the most beloved traditional dishes of Ladakh and neighboring Himalayan regions. This warm, comforting noodle soup is perfect for the harsh cold climate of the mountains. It features a rich broth made with a blend of local spices, seasonal vegetables, and either chicken, mutton, or yak meat, depending on local availability.
Main Ingredients:
- Handmade noodles (or rice noodles)
- Chopped vegetables – carrot, cabbage, onion, tomato
- Garlic, ginger, green chilies
- Meat (optional – chicken, mutton, or yak)
- Soy sauce or Ladakhi spice mix
- Salt and pepper to taste
- Fresh coriander for garnish
Preparation:
The preparation of Thukpa begins by stir-frying aromatic ingredients like garlic, ginger, and onions. Then the vegetables and meat are added and sautéed with regional spices. Water or broth is poured in, and the soup is left to simmer until everything is tender. Finally, the noodles are added and cooked until soft.
Thukpa is more than just food – it’s a warm hug in a bowl, deeply rooted in the Himalayan culture and a must-try for any visitor to Ladakh.