Butter Tea – Gur Gur Cha of Ladakh
Butter Tea, locally known as Gur Gur Cha, is a traditional Ladakhi beverage made by blending brewed tea leaves with yak butter and salt. It's a cultural essential in Ladakh, commonly served to guests and consumed multiple times a day, especially in cold weather.
Main Ingredients:
- Black tea leaves or Tibetan brick tea
- Yak butter (or regular unsalted butter)
- Salt (to taste)
- Water
- (Optional) Milk or baking soda in some versions
Preparation:
The preparation of Butter Tea involves boiling the tea leaves for hours to extract a deep, strong flavor. The tea is then mixed with yak butter and salt using a special churn or blender until a smooth, frothy consistency is achieved. It’s traditionally served hot in small cups.
More than just a drink, Butter Tea helps Ladakhis stay warm and hydrated in the cold, dry mountain climate. It also provides essential calories and fats needed for high-altitude living.